Choy sum with soy and ginger dressing

Serves: 4

Time to make: 15 mins

Ingredients

2 bunches choy sum
3 tablespoons salt-reduced soy sauce
2 teaspoons grated fresh ginger
1 tablespoon sesame oil

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Instructions

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1 Remove stems from choy sum. Cut stems and leaves in half.

2 Blanch or steam stems and leaves until tender-crisp. Rinse under cold running water and drain well. Arrange choy sum on a serving platter.

3 Heat remaining ingredients in a saucepan over a high heat. Carefully pour hot dressing over and serve.

Variations

Use spinach or silver beet if you don't have choy sum.
Make it gluten free: Use gluten-free tamari instead of soy sauce.

Nutrition Info (per serve)

Calories 45cal

Kilojoules 190kJ

Protein 2g

Total fat 4g

–Saturated fat 1g

Carbohydrates 5g

–Sugars 1g

Dietary fibre 1g

Sodium 470mg

Calcium 30mg

Iron 0.5mg

Note: This nutrition analysis is a guide only. Nutrition composition will vary depending on the exact ingredients used. See our guides on your optimal daily nutrition intake, and supermarket shopping.